As these types of posts have been requested and seemed to be enjoyed I’ll try make it a weekly thing (and who knows, in the future when i have my own place i might start making vlogs or what i eat in a day videos!), but also vary what days i do it on for example the days i work 10 hours compared to my free days, and then my workout days vs. my rest days.
Yesterday i had an 8 hour work day and did a 30minute run and this was how i ate:
Breakfast: c.a 2dl oatmeal with 1tbs peanut butter, 1 banana, frozen beries, some nuts and raisins and oatmilk.
Snack: some bread with vegan cheese and butter
Lunch: Beetroot pasta & tofu in a peanut/liquid smoke sauce, garlic bread & broccoli. (Ate 3 of the slices of garlic bread, not all 5).
Dinner: At work. Same as dinner but minus the garlic bread and with salad instead of broccoli.
Post work snack (i.e around 10.30pm): Beetroot humus, sweet potato fries, baked potato wedges and peppers & the last 2 garlic bread slices.
This was my day of eating yesterday and followed my cravings of wanted garlic bread and wanted to try the beetroot pasta which i have seen so many times but never actually bought – i don’t think i’ll buy it again though, hahah!