Vegan “meat” stew| Recipe | Gluten free

At the moment i am going through some old autumn/winter recipes and updating them. Both recipe wise and making a recipe card for them – hopefully easier to follow the recipe!

This stew is an absolute favourite of mine! And even if i am not a huge fan of mashed potatoes, i feel like it is a necessity for this recipe, haha. Though i am sure boiled potatoes or rice works great with this stew as well… or just eating with some freshly baked bread.

Whenever i make this dish it really doesn’t last long because i love it so much – i can eat several portions at once! And i was never a huge fan of meat stew when i was younger – not that i can remember anyway. But this tastes amazing! If you don’t like using fake meat, i am sure you can substitute for jackfruit or try using seitan ex using chickwheat. Or you could just skip the fake meat… but then it will just be a vegetable stew, which isn’t really the same thing, haha!

Also note, you can use as much or as little vegetbales as you like, and change which vegetables are used according to what you have at home or want to add. I just used the vegetables i had at home when i made this 🙂

 

Vega meat stew

 

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Pictures from when my family (and I) made a similar stew: Vegan “meat stew” recipe

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And another time i made this stew!

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6 thoughts on “Vegan “meat” stew| Recipe | Gluten free

  1. […] Different soups: Carrot, sweet potato and lentil soup with ginger and chilli & Butternut squash and carrot soup & Sweet potato and carrot soup with coconut milk & Red lentil and sweet potato soup & Pumpkin and red lentil soup & roasted pumpkin seeds recipe & 3 bean chilli & Vegan “meat” stew […]

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  2. […] Different soups: Carrot, sweet potato and lentil soup with ginger and chilli & Butternut squash and carrot soup & Sweet potato and carrot soup with coconut milk & Red lentil and sweet potato soup & Pumpkin and red lentil soup & roasted pumpkin seeds recipe & 3 bean chilli & Vegan “meat” stew […]

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  3. […] Vegan “meat” stew – This recipe/meal has fooled many meateaters into thinking they are eating meat. It is so similar to a typical “meat” stew…. though what really adds that meaty texture is Oumph!, which is a soybased fake meat alternative. It has just the right texture. So it won’t work to switch for example tofu or a lighter fake meat, however it may work to use seitan instead. […]

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