Together with VibeIsrael, i was invited on their vegan food tour (Gifted trip) I was contacted a few months ago and at first i didn’t know how to respond… i must admit, i even thought it was just another spam mail. But with a little research i realized that Vibe is infact an established organization…
Category: advice
Dealing with stomach pain: Elimination method, FODMAP & tips to cope
Many people in todays society deal with stomach pain and discomfort, to certain degrees. Some people just get a little pain from time to time after overeating or maybe eating certain foods, while others can barely live a normal life due to their stomach issues. In the past, I was the latter. I struggled with…
Processed foods are unhealthy? – What are processed foods exactly?
In my life, I have both heard and read many people say processed foods are unhealthy. I understand what they mean, but their statement isn’t totally correct. What the majority of people may mean when they say processed food, is the highly processed foods such as frozen pizzas, cakes and buns, meatballs, baconand soda which…
I’m an introvert and that’s ok
If i am honest….. i have many times gotten sad over the fact that i am an introvert. I have tried to be extroverted…. but it just isn’t me. I am not someone who needs to be around people all the time. I am not someone who needs the attention on me. I am someone…
Letting go of food anxiety and control when travelling | Advice
A post about travelling… there are many different directions i can take this post. How to be vegan when travelling. How to be healthy/keep up with routines when travelling. And also… how to be ok with letting go of routines and control and enjoy your holiday. I want to write about all three, because they…
