lifestyle, My studies, my thoughts, myself, Uncategorized

The week that’s been – My birthday, weekend in Stockholm and the past week

Hello and good morning everyone! I've been meaning to sit down and write some posts all week, but there just hasn't been time. It feels like i have been saying that alot recently, but this whole term has been filled with school assignments and i am still studying 2 courses at once so there is… Continue reading The week that’s been – My birthday, weekend in Stockholm and the past week

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advice, anxiety & mental health posts, eating disorder, eating disorder posts, lifestyle, my thoughts, Q&A, self love, Uncategorized

What to do if a friend/partner is struggling with an eating disorder?

Aside from the regular question of, "how do i recover?" i also get asked frequently by friends/family/partners of someone who is sick, or someone they suspect is sick. Being close to someone who you see is struggling - whether they are open about it or not, can be incredibly frustrating, sad, stressful and many other… Continue reading What to do if a friend/partner is struggling with an eating disorder?

advice, anxiety & mental health posts, lifestyle, my thoughts, myself, self love, Uncategorized

23 things I’ve learnt this past year |My Birthday!

Friday the 30th November, and that means it is my birthday today!! I am not someone who gets crazy hyped or excited about my birthday, usually it just a standard day for me and i don't feel the need to celebrate or make a big deal out of my birthday. And i am not someone… Continue reading 23 things I’ve learnt this past year |My Birthday!

lifestyle, my thoughts, myself, Uncategorized, What i eat in a day

Life update – my thoughts

LIfe update! It feels like it's been a while since i last wrote a personal/life update..... And i really don't know/can't remember what i have shared or not shared. Life recently has had it's up's and downs. The good times - being with friends and laughing/having a good time, long conversations wtih friends, going to… Continue reading Life update – my thoughts

advice, Changes towards a vegan lifestyle - post series, environment & eco friendly advice, lifestyle, my thoughts, Uncategorized

Black Friday – consumerism – fast fashion?

Black Friday..... or apparently, Black week according to all the emails i am getting. And getting emails from comapnies i didn't even know i had signed up for. If you have followed me for a while you would know that 1) i very rarely buy myself anything - that isn't food. And if i do… Continue reading Black Friday – consumerism – fast fashion?

advice, anxiety & mental health posts, eating disorder, eating disorder posts, lifestyle, my thoughts, self love, Uncategorized

Normalizing eating disorder behaviour?

Something i have seen alot of online in recent years.... is a normalizing of certain behaviour, which in my opinion is not the healthiest of behaviour. Sometimes people leave comments encouraging certain behaviour... and it leaves me wondering, what effect does that comment have on the person who wrote the caption. I am sure people… Continue reading Normalizing eating disorder behaviour?

Friday finds, lifestyle, my thoughts, myself, self love, Uncategorized

November goals, life update & life thoughts and my current inspiration

Hello and good morning everyone 🙂 Or well, not sure it can still be considered morning when i am writing this post. It feels like a long time ago i actually wrote anything about my life on here or maybe that's just me. As usual, there really isn't much to update about my life, hence… Continue reading November goals, life update & life thoughts and my current inspiration