My thoughts on food waste | How to limit food waste | Masterpost

Something i have noticed alot of online is the amount of food waste that is due to example different video ideas…. Such as making shoes out of sandwiches, making freak shakes which the people just throw away later because they become so inedible. Or just buying a bunch of food which just doesn’t seem to…

Plastic Free July? | Tips & advice | privilege, practical, realistic?

It’s July, and i have noticed on social media there is a “campaign” talk about plastic free July. I think it is great that we are bringing awareness about plastic and the need for everyone to decrease their use/consumption/buying of plastic. To use alternatives and to demand that products are packaged in other materials than…

How to lose weight on a plantbased diet | Nutrition advice

How to lose weight on a plantbased diet A while agoI wrote a requested post about gaining weight on a plantbased diet. And since then I have gotten messages asking me to write a post about how to lose weight on a plantbased diet. I hadn’t actually thought about writing this post, because well there…

How to find balance with food and eating. Overcoming fear foods.

When i talk about food, i talk alot about intuitive eating, balance, moderation, eating according to YOUR bodies needs. But how do you do that when your hunger and fullness feelings aren’t working as they should, or maybe you don’t trust your body yet? Or maybe you just have too many fear foods to actually…

Vegan Easter recipes! |Masterpost

Easter is just around the corner, and i thought i would share some of the Easter food ideas i have! Of course, what you eat for Easter depends on what country you live in, so these are typical Swedish dishes! However even if you don’t live in Swden you can still give some of these…

Vegan meal ideas | Masterpost | Veganuary

It’s a new year and i know that many are starting the year off with Veganuary. For many, going vegan may be a complete 180 from what they are used to eat and it can be hard to know what to eat. One of the important and helpful things when trying a plantbased diet, is…

Supplements – are they good/bad? Necessary or not?

Let’s talk supplements…. There are 2 different sides on the supplement “debate”. One side that thinks that supplements are unnatural and unnecessary, that you should get all the vitamins and minerals you need from food and that supplements are a waste of money. If you can’t get all your nutrients from the food you eat,…