advice, anxiety & mental health posts, eating disorder, eating disorder posts, masterpost, my thoughts, myself, nutrition, nutrition advice, self love, Uncategorized

Binge eating recovery: Tips, advice, my experience: Masterpost

I think the topic binge eating has been one of my most requested blog posts the past few months, and i have been meaning to write this post for a while. Binge eating - and bulimia - are mental illnesses which don't always show from the outside and are secretive illnesses which people can suffer… Continue reading Binge eating recovery: Tips, advice, my experience: Masterpost

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lifestyle, my thoughts, myself, self love, Uncategorized, What i eat in a day

The week that’s been: School,life, mental health

Hello! I apologize for the late post - as well as for neglecting my blog recently. There just hasn't been the time for it recently. Despite barely sleeping i feel like there just isnät enough time each day.... maybe signs that i am overworking? I definitely feel the stress and anxiety creeping into my life… Continue reading The week that’s been: School,life, mental health

Dinner/lunch recipe, Lunch/dinner ideas, Meal Prep, Meatless Monday recipe, myself, recipe, Snack recipes, Uncategorized, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Vegan weekly meal prep!

I am thinking about making this a weekly series - my vegan meal prep! Sometimes i think the food i eat is so simple that it doesn't require a recipe or post, but so many wanted me to write about how i made my meal prep, so i thought why not turn it into a… Continue reading Vegan weekly meal prep!

lifestyle, my thoughts, myself, Uncategorized

The week that’s been: Life, YouTube, investments?

This week has just flown by.... I feel like i say this for most weeks, but i guess i just haven't felt so "present" in life this week. Just sort of waking up, doing a whole bunch of things, thinking about the future/stuck in my mind, going to bed and then repeat. The weeks i… Continue reading The week that’s been: Life, YouTube, investments?

advice, lifestyle, my thoughts, myself, Uncategorized

The week that’s been…. Stockholm, cafe visits and family time

Hello and good morning 🙂 Writing this post at 00.23 Sunday morning....  but not sure what time or day it is for you when you're reading this! This week has just flown by.... crazy that it is already Sunday. But i must admit, i am longing for Monday. I am longing to get back into… Continue reading The week that’s been…. Stockholm, cafe visits and family time

lifestyle, my thoughts, myself, Uncategorized

Recent thoughts: Unfollowing people online – Be wary of who you follow online

Recently (or well, a while ago) i went through who i was unfollowing on my IG and unfollowed a few people who i felt weren't contributing anything positive to my time online. Certain accounts just left me feeling anxious after i saw there pictures. For some people it just made me compare myself with them… Continue reading Recent thoughts: Unfollowing people online – Be wary of who you follow online

advice, lifestyle, My studies, my thoughts, myself, nutrition, Q&A, Uncategorized

Recent thoughts : Eating enough/energy dips, exercise planning &nutrition

After four hectic days of school and work - and with 2 days of trying to rest and be productive, i felt it was time to update my blog! All these posts i have been meaning to write, but there just isn't the time for it with everything else going on in my life and… Continue reading Recent thoughts : Eating enough/energy dips, exercise planning &nutrition