advice, anxiety & mental health posts, eating disorder, eating disorder posts, Exercise, lifestyle, My studies, my thoughts, myself, Q&A, Uncategorized

Learning about exercise with a past of exercise addiction?

In the past i have made posts answering the question of, studying nutrition when you have a past with an eating disorder, which you can read more about HERE. But this term i am learning alot more about exercise, infact this whole term is primarily focused on exercise. Which of course is super fun to… Continue reading Learning about exercise with a past of exercise addiction?

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advice, lifestyle, My studies, my thoughts, myself, Q&A, Uncategorized

My 10 best study tips | Balancing uni, social media and work

From an early age, i have always loved studying. It's not so much studying i like, it is learning which i love. I love feeling smart, i love learning new facts and i love when i begin to understand what i am learning, and make the connection between one topic with another. When you begin… Continue reading My 10 best study tips | Balancing uni, social media and work

advice, anxiety & mental health posts, eating disorder, eating disorder posts, masterpost, my thoughts, myself, nutrition, nutrition advice, self love, Uncategorized

Binge eating recovery: Tips, advice, my experience: Masterpost

I think the topic binge eating has been one of my most requested blog posts the past few months, and i have been meaning to write this post for a while. Binge eating - and bulimia - are mental illnesses which don't always show from the outside and are secretive illnesses which people can suffer… Continue reading Binge eating recovery: Tips, advice, my experience: Masterpost

lifestyle, my thoughts, myself, self love, Uncategorized, What i eat in a day

The week that’s been: School,life, mental health

Hello! I apologize for the late post - as well as for neglecting my blog recently. There just hasn't been the time for it recently. Despite barely sleeping i feel like there just isnät enough time each day.... maybe signs that i am overworking? I definitely feel the stress and anxiety creeping into my life… Continue reading The week that’s been: School,life, mental health

Dinner/lunch recipe, Lunch/dinner ideas, Meal Prep, Meatless Monday recipe, myself, recipe, Snack recipes, Uncategorized, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Vegan weekly meal prep!

I am thinking about making this a weekly series - my vegan meal prep! Sometimes i think the food i eat is so simple that it doesn't require a recipe or post, but so many wanted me to write about how i made my meal prep, so i thought why not turn it into a… Continue reading Vegan weekly meal prep!

lifestyle, my thoughts, myself, Uncategorized

The week that’s been: Life, YouTube, investments?

This week has just flown by.... I feel like i say this for most weeks, but i guess i just haven't felt so "present" in life this week. Just sort of waking up, doing a whole bunch of things, thinking about the future/stuck in my mind, going to bed and then repeat. The weeks i… Continue reading The week that’s been: Life, YouTube, investments?

advice, lifestyle, my thoughts, myself, Uncategorized

The week that’s been…. Stockholm, cafe visits and family time

Hello and good morning 🙂 Writing this post at 00.23 Sunday morning....  but not sure what time or day it is for you when you're reading this! This week has just flown by.... crazy that it is already Sunday. But i must admit, i am longing for Monday. I am longing to get back into… Continue reading The week that’s been…. Stockholm, cafe visits and family time