advice, nutrition, nutrition advice, Q&A, Uncategorized, vegan food

Fresh vs frozen vegetables?

Let's talk fresh vs frozen vegetables and fruit. I am someone who eats mostly frozen vegetables for a number of reason 1) it is cheaper, 2) it lasts longer and 3) there is a lower risk for (alive) insects and bugs in frozen than in fresh. If you want an extensive and more comprehensive information… Continue reading Fresh vs frozen vegetables?

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advice, Exercise, lifestyle, my thoughts, myself, nutrition, nutrition advice, Q&A, Uncategorized

Questions – exercise, moderation with food, perks of living on my own

Good morning everyone ๐Ÿ™‚ I have been rather slow at answering comments recently, so thought i would just answer a few in a post instead incase others have the same/similar questions ๐Ÿ™‚ If you have any questions comment down below and i will try my best to reply! I was wondering โ€“ what sort of… Continue reading Questions – exercise, moderation with food, perks of living on my own

Changes towards a vegan lifestyle - post series, Dinner/lunch recipe, Guide to going vegan, Lunch/dinner ideas, Meatless Monday recipe, nutrition, nutrition advice, recipe, Uncategorized, vegan food, Vegan food ideas, Vegan masterpost, vegan recipes, vegan thoughts, What i eat in a day

Eating vegan on a budget: Cheap vegan, nutritious meals!

This post has been a long time coming!! I have been meaning to write and share this post for a while but just never gotten around to it.... even if this is one of the simple posts that doesn't require any sources or reading of articles like some of my other nutritional posts! I have… Continue reading Eating vegan on a budget: Cheap vegan, nutritious meals!

advice, nutrition, nutrition advice, product review, Q&A, Uncategorized, vegan food

Super foods – what are they? Do we need to eat them?

Let's talk superfoods - one of the hypes and trends in social media and nutrition. It feels like the hype towards superfoods is slightly dying, or maybe that is just in my social media circle and following. People are realising that you don't need to spend money on superfoods to be healthy and live a… Continue reading Super foods – what are they? Do we need to eat them?

Dinner/lunch recipe, eating disorder, lifestyle, Lunch/dinner ideas, Meatless Monday recipe, myself, nutrition, nutrition advice, recipe, Uncategorized, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Full day of eating – Vegan

I've been requested so many times the past few weeks to share full days of eating on my instagram - and to share more of my meals, which i have been doing on my story on my instagram account - but i don't share all my meals! There can easily become too much focus on… Continue reading Full day of eating – Vegan

Dinner/lunch recipe, Lunch/dinner ideas, Meatless Monday recipe, nutrition, nutrition advice, recipe, Uncategorized, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Sesame coated cauliflower wings – vegan recipe

I feel like i have said this for so many of my posts recently, but cauliflower wings is something i have craved and wanted to make since Christmas when my step dad made them. Cauliflower isn't the cheapest vegetable so i often don't buy it, but as i bought the huge *2,5kg frozen cauliflower i… Continue reading Sesame coated cauliflower wings – vegan recipe

Dinner/lunch recipe, Lunch/dinner ideas, Meatless Monday recipe, nutrition, nutrition advice, recipe, Uncategorized, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Vegan pea & avocado pesto with tricoloured pasta

Just like the previous week when i got strong - and weird cravings for chickpea omelettes, i now got strong cravings for basil, or more specifically pasta with basil. So i went to a food store and bought a few ingredients so i could make pasta with pesto for lunch! Traditionally pesto is made using… Continue reading Vegan pea & avocado pesto with tricoloured pasta