Dinner/lunch recipe, Lunch/dinner ideas, Meatless Monday recipe, nutrition, recipe, Uncategorized, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Vegetable & tomato casserole with garlic bread | Vegan

How to switch up your regular roasted veggies? Make a tomato casserole out of them! It could also be called an attempt at a ratatouille - but i think i am lacking the seasoning for it to be called that! Nonetheless this is super delicious, and combined with some garlic bread. Also i am sure… Continue reading Vegetable & tomato casserole with garlic bread | Vegan

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advice, My studies, my thoughts, nutrition, nutrition advice, Q&A, Uncategorized

Giving nutrition advice? | My thoughts

I love learning more about nutrition and i love being able to help others with their nutrition, food intake and balance with food. I would gladly give out nutrition advice when asked for it, however i also try to abstain from writing general nutrition advice or recommendations because how much you need to eat or… Continue reading Giving nutrition advice? | My thoughts

Dinner/lunch recipe, Lunch/dinner ideas, Meal Prep, Meatless Monday recipe, nutrition, recipe, Snack recipes, Uncategorized, vegan baking, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Vegan scones recipe | Simple and quick to make

Scones are definitely very underrated according to me. If you ever get bread cravings but don't want to/can't go to the store, or don't like store bought bread... then make scones. Or if you need to throw together a quick brunch or breakfast then scones is a good go to. You can also vary how… Continue reading Vegan scones recipe | Simple and quick to make

Dinner/lunch recipe, Lunch/dinner ideas, Meatless Monday recipe, nutrition, recipe, Uncategorized, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Swede scnitzel recipe | Vegan | & Hasselback potatoes

One of my main mottos when it comes to eating - and especially when it comes to getting all your nutrients and vitamins - is to eat varied. Or as varied as possible. But even if i have this as a sort of motto, i am not the best at actually following this advice. Usually… Continue reading Swede scnitzel recipe | Vegan | & Hasselback potatoes

Dinner/lunch recipe, Lunch/dinner ideas, Meal Prep, Meatless Monday recipe, nutrition, recipe, Snack recipes, Uncategorized, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Vegan Meal Prep: One pot pasta, black bean and quinoa burgers, rice pudding

This weeks meal prep i decided to go meal just "ingredients" which i can then later throw together into meals when it is time to eat. If i am honest, this meal prep didn't turn out the way i wanted it to.... both taste wise and appearance wise, hahah. But food can't always look good,… Continue reading Vegan Meal Prep: One pot pasta, black bean and quinoa burgers, rice pudding

Dinner/lunch recipe, Lunch/dinner ideas, Meal Prep, Meatless Monday recipe, nutrition, recipe, Uncategorized, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

Weekly meal prep |3 bean chilli, quinoa-veggie mix & overnight oats| vegan

Back with another vegan meal prep! Last week i never got around to writing a post about my meal prep but as it was all super simple and no new recipes i thought there was no point making a post about it anyway. My goal is to show you simple, nutritious and rather cheap vegan… Continue reading Weekly meal prep |3 bean chilli, quinoa-veggie mix & overnight oats| vegan

advice, anxiety & mental health posts, eating disorder, eating disorder posts, my thoughts, myself, nutrition, Q&A, self love, Uncategorized

My relationship with food after an eating disorder….. can you fully recover from an eating disorder?

So last weekend i made a video talking about, my relationship with food after an eating disorder among other things. However i felt i didn't quite stick to the topic and couldn't formulate myself the way i wanted. I.e, i should have sat down... thought about what i wanted to say and then filmed. Not… Continue reading My relationship with food after an eating disorder….. can you fully recover from an eating disorder?