Let's talk fresh vs frozen vegetables and fruit. I am someone who eats mostly frozen vegetables for a number of reason 1) it is cheaper, 2) it lasts longer and 3) there is a lower risk for (alive) insects and bugs in frozen than in fresh. If you want an extensive and more comprehensive information… Continue reading Fresh vs frozen vegetables?
I know I have touched on this subject before, but I wanted to write about it again. Working out… when is the optimal time? Working out in the morning fasted or later on in the evening after eating several meals? To start off, I am the type of person who likes to work out in… Continue reading Working out in the morning fasted or in the evening fueled up?
Good morning everyone 🙂 I have been rather slow at answering comments recently, so thought i would just answer a few in a post instead incase others have the same/similar questions 🙂 If you have any questions comment down below and i will try my best to reply! I was wondering – what sort of… Continue reading Questions – exercise, moderation with food, perks of living on my own
This post has been a long time coming!! I have been meaning to write and share this post for a while but just never gotten around to it.... even if this is one of the simple posts that doesn't require any sources or reading of articles like some of my other nutritional posts! I have… Continue reading Eating vegan on a budget: Cheap vegan, nutritious meals!
Whenever i use storebought/prepackaged chickpeas i always save the aquafaba, i.e liquid they are in as there is so much you can make using the aquafaba. I have made a post with some tips HERE. I usually use that liquid for when i make pancakes or scones, but i wanted to try something new this… Continue reading Vegan ice cream – made with aquafaba
Somedays you wake up and you just want to roll over and go back to sleep - unexcited and unmotivated for a new day. That was exactly how i felt today... that heavy feeling where you just think "Nope... i am not doing this. I am not going to leave the house or do anything… Continue reading Turning a bad morning into a good day