Hello and happy new week - if that is even a saying, haha! This week's meal prep is a little different from the previous 2 weeks, where i had alot of lectures and was away from home alot. Instead, this week will consist mostly of course litterature reading, studying for an exam and writing an… Continue reading Vegan meal prep | Butternut squash pasta RECIPE , cauliflower nuggets,marinated tempeh & falafel
When you want brownies - but don't want to bake brownies, then this is the perfect alternative!! Takes 5 minutes to prepare and cook as well as being preportioned, so you can stick to just one portion. Not to mention that it is great for those that don't have an oven. The only thing is… Continue reading 5 minute microwave brownie |Vegan!
I think the topic binge eating has been one of my most requested blog posts the past few months, and i have been meaning to write this post for a while. Binge eating - and bulimia - are mental illnesses which don't always show from the outside and are secretive illnesses which people can suffer… Continue reading Binge eating recovery: Tips, advice, my experience: Masterpost
Learning self love and body love takes time.. .it definitely doesn't happen over night. It can sometimes feel like a continuous journey, reminding yourself to love yourself, to embrace your so called "flaws" and work on getting better/improving certain traits. These past 2 days i have been reminded that self love doesn't lie in appearance… Continue reading You have to learn to love yourself, no matter how your body looks
Now that it's school term, it means that Sundays - or Mondays - consist of meal prep for me! How often i have lectures and how much school work i have varies alot from week to week, so for example this week i have alot of lectures and need both lunch and dinner with me… Continue reading Vegan weekly meal prep! Pesto pasta, roasted veggies and BBQ tempeh
Hello! I apologize for the late post - as well as for neglecting my blog recently. There just hasn't been the time for it recently. Despite barely sleeping i feel like there just isnät enough time each day.... maybe signs that i am overworking? I definitely feel the stress and anxiety creeping into my life… Continue reading The week that’s been: School,life, mental health
Eating disorders are not a diet, phase or a trend. And you don't have to have a certain weight or size or be super skinny to have an eating disorder. You don't have to look sick to have an eating disorder. Eating disorders are a mental illness, and anyone, at any gender, age, size, weight,… Continue reading Eating disorders come in one size: miserable