advice, Guide to going vegan, my thoughts, nutrition, nutrition advice, Q&A, Uncategorized, vegan advice, vegan food, Vegan food ideas

How to eat varied on a budget

Eating varied is one of the key aspects to eating balanced, and also getting the right nutrients and vitamins. I.e some foods are rich in certain vitamins or minerals, while others are rich in other vitamins and minerals. So by eating different foods within the same food group, you will be getting all the vitamins… Continue reading How to eat varied on a budget

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advice, Changes towards a vegan lifestyle - post series, Guide to going vegan, nutrition, nutrition advice, Uncategorized, vegan advice, vegan food, vegan thoughts

Substituting food – but not with the same nutrients? | Vegan

When i promote a vegan/plant based diet, i always mention the importance of substitution. I.e you shouldn't just take away food, you also need to replace it with something. Not only for nutrients, but also it can make it more sustainable when you feel like you aren't "Missing out". I.e when you can still eat… Continue reading Substituting food – but not with the same nutrients? | Vegan

advice, Changes towards a vegan lifestyle - post series, Guide to going vegan, Uncategorized, vegan advice, vegan thoughts

Going vegan 2019? Start the year with veganuary

Soon it is time for a new year, and what better way than to start off the year with veganuary? A time where you get advice and help from others also doing the challenge. A time for you to really try a plant based diet and/or vegan lifestyle. Many actually stay vegan after trying veganuary...… Continue reading Going vegan 2019? Start the year with veganuary

advice, Guide to going vegan, Q&A, Uncategorized, vegan advice, vegan food, Vegan masterpost, vegan thoughts

How to cope as a vegan during the holiday season – (Wanting to eat non vegan food? | Dealing with people eating animal products?)

I got the question of how to deal with people eating non vegan around you, when it comes to social events. Or infact, i got asked the same question but from two different perspectives: How to not get angry at people who eat animal products around you during example Christmas. Being vegan and knowing what… Continue reading How to cope as a vegan during the holiday season – (Wanting to eat non vegan food? | Dealing with people eating animal products?)

advice, Changes towards a vegan lifestyle - post series, Guide to going vegan, Q&A, Uncategorized, vegan advice, Vegan masterpost, vegan thoughts

World Vegan Day 2018

As it is World vegan day i think everyone who reads this post (and in general, everyone!) should at least eat a completly vegan meal today (Hint, veggies and hummus, potatoes and avocado, falafels with rice and tahini, tomato pasta with veggies, oats with peanut butter and banana with soya milk etc etc ... Or… Continue reading World Vegan Day 2018

Meatless Monday recipe, recipe, Snack recipes, Uncategorized, vegan advice, vegan baking, vegan food, Vegan food ideas, vegan recipes, What i eat in a day

The Best Vegan Brownies!!! | Recipe | Quick and Easy to Make!

Brownies are one of those foods which you definitely need a recipe to make... or atleast if you want them to turn out good. I am the type of person who usually doesn't like to measure or weigh anything when baking - and i have made several attempts at baking brownies and not measure anything.… Continue reading The Best Vegan Brownies!!! | Recipe | Quick and Easy to Make!

advice, Changes towards a vegan lifestyle - post series, Guide to going vegan, nutrition, Q&A, Uncategorized, vegan advice, vegan food, Vegan food ideas, vegan thoughts

Vegan staple foods to have at home!

As requested i was asked about some of my vegan stapl foods to have at home - so i decided to film a video and show you some of the vegan staples i always have at home! To watch the video, you can go to my YouTube channel HERE: Izzy M My goal is to post… Continue reading Vegan staple foods to have at home!