As it is World vegan day i think everyone who reads this post (and in general, everyone!) should at least eat a completly vegan meal today (Hint, veggies and hummus, potatoes and avocado, falafels with rice and tahini, tomato pasta with veggies, oats with peanut butter and banana with soya milk etc etc ... Or… Continue reading World Vegan Day 2018
This weekend i was faced with the moral and ethical conflict/situation of being asked to buy a non vegan food for my friends. And it got me feeling all types of ways and had lots of different thoughts.... so let's back track. In the past ive written these posts: Recieving a non vegan gift? & Accidently… Continue reading Buying non vegan food for others?
I went to listen to a lecture about a vegan diet and i actually got a little irritated. The person holding the lecture was very anti vegan diet. I understand that not everyone can go vegan and some groups need to think extra about certain vitamins and minerals... aswell as all vegans need to take… Continue reading Working with nutrition as a vegan
I have several posts on my blog about meat, dairy and eggs.... but what about fish? Is fishing really so bad? Isn't fish healthy? Do we need to eat fish? What about Omega 3? Let's start off with why eating fish isn't vegan and the ethical part about fishing, and then in a second post… Continue reading Why eating fish isn’t vegan – overfishing, more plastic than fish in the water?
Going vegan can be a huge step and a huge change in lifestyle for many, and for others they have been making change over time so the step from a vegetarian/mostly vegan lifestyle to completely vegan life style isn't a huge one. But whatever stage you are in... here are some tips that might help… Continue reading Tips for going vegan – documentaries, information, ntutrition, facts | Masterpost
This post has been a long time coming!! I have been meaning to write and share this post for a while but just never gotten around to it.... even if this is one of the simple posts that doesn't require any sources or reading of articles like some of my other nutritional posts! I have… Continue reading Eating vegan on a budget: Cheap vegan, nutritious meals!
One of the main arguments i hear against veganism (apart from the.... "it's too restrictive", "i love meat", "i can't get enough protein on a vegan diet excuses") is that it isn't natural because you need supplements. This argument is not a valid or good reason to not go vegan according to me. Taking supplements… Continue reading Veganism isn’t natural ?