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Posted by Its a healthy lifestyle on December 10, 2018December 10, 2018

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Crispy baked tofu..... what else do you need? 🤩🤩 Recipe how i made the tofu coming TOMORROW🙌🙌👐 ° Also before anyone comments... i took the avocado out of its shell post photo. Unfortunately i was in too much of a rush to share the post IG food mix up. But i can say it was an incredibly tasty meal!! After all the Easter food this weekend i will be longing for a bowl like this again 🙌 ° ALSO... I POSTED PART 1 OF MY ANOREXIA RECOVERY STORY on my YouTibe today! So click the link in my bio to watch it 👏 Part 2 coming tomorrow hopefully 👏 It is Tough to share and feels like i open myself up alot. Share alot of tough things but i also know it's important and can help others. So make something to eat and watch the 30 minute video 😫😂

Barefaced and make up free. I've been seeing more and more people post make up free posts - which i love! I am someone who rarely wears make up... For many reasons. 1) i don't have any make up skills and genuinely wish i was better at doing make up! 2) i don't prioritize time to put on make up or learn to do my make up. I'd rather study, workout or work during that time others use to put on make up. 3) I've never really needed to wear make up. Sure... i still get spots, especially when I'm stressed or my hormones are out of control... then my face will be covered in spots. ° I've never really felt insecure about my skin or felt like i needed to wear make up. HOWEVER when i began following more people online who did their make up perfectly i suddenly began to feel insecure... suddenly i felt the need to wear foundation and eyeliner and do my make up. I felt like i didn't look good enough or pretty enough like all the other girls online. ° But then i reminded myself... i don't need make up to look good or be pretty. I don't need make up to feel confident. Sure.. i do like putting on mascara and lipstick somedays but i want to do it because i WANT TO, not because i feel i have to or feel insecure if i don't. ° Embrace your natural and make up free skin. And feel confident in your bare face. ° I personally don't see anything wrong in wearing make up and think many people are incredibly talented with their make up skills which i am jealous over. But i also think more people need to start embracing their make up free face... and wear make up because they want to... not because they think they have to. Feel confident in yourself and your skin whether you wear make up or not 💓💓 ° ° ° #makeup #makeupfree #barefaced #health #healthy #vegan #veganblogger #realrecovery #recoverywarriors #edrecovery #lifestyle #itsahealthylifestyle #foodfredom #veganism #vegetarian #igdaily #instagram #plantpowered #whatthehealth

You asked for quick and easy meals.... here's one! Pesto pasta with spinach, broccoli, avocado and tomatoes 😍😍😍🥗 To make it quicker... buy a vegan pesto, otherwise mix together: Basil leaves, pine nuts, salt and some oil 😍😍 Mix, eat and enjoy both warm or cold! ° ° ° #vegan #veganlunch #veganfood #salad #whatveganseat #vegetarian #veganrecipes #wholefoods #buzzfeedtasty #buddhabowl #lunch #healthyfood #recipes #simplerecipe #goodoldvegan #vegan_veganfood #worldwidevegan #food52 #tasty

WHICH WOULD YOU CHOOSE FIRST? 😉😉😍😋😋 Want an alternative to chocolate on Easter but still want something sweet.... then make these chickpea cookie dough balls, or these swedish "delicatobollar" (use sweetener instead of sugar!). ° Both soooo good!!! ° Other options are making raw food balls such as cacao, or pistachio vanilla raw food balls, or make carrot raw food balls 😍👌 ° Will you be making any candy or chocolate snacks for Easter? I have a whole bunch of other ideas you can make for Easter on my blog 😍😍🍫😉 ° ° #vegan #veganchocolate #veganfood #vegetarian #plantbasedfood #plantpowered #chocolate #chocolatelover #snack #snacks #healthylifestyle #healthy #healthyfood #eatmoreplants #eatvegan #veganskmat #vegansnacks

When taco tuesday is a thing... but so is #tacofredag it just means eating tacossl twice a week.and that's ok with me 😂😂 Home made nachos to use up tortilla bread ° Also reminder: a truly healthy diet ☆doesn't exclude foods (due to fear) ☆is made up of foods, not numbers ☆is varied and flexible ☆is not restrictive ☆allows you to trust your body ☆is not obsessive ☆ doesn't use food as a reward or punishment (but can still see food as something social - and can enjoy food as a treat, but doesn't use food to control emotions) ☆doesn't have to be "perfect" ☆allows you to live your life,but it is not your whole life ☆ does not exclude any food groups ☆ consists of foods you enjoy and make you feel energized and healthy - Source unknown (with some changes!) ° ° ° ° #vegan #veganism #veganlunch #vegandinner #tacos #tacotuesday #plantbased #vegetarian #wholefoods #tacofredag #health #healthyfood #healthylifestyle #foodblogger #veganfood #recipe #veganrecipes #eatvegan #meatfree #goodoldvegan #wholefoods #thrivemags #thefeedfeed #buddhabowls #bestofvegan #realrecovery #recoverywarriors

10am snack time 👌😍😋 Its not always chia pudding, fancy cooked oatmeal or tofu scramble as a snack. Sometimes it's as simple as corncakes with avocado and herbsalt 😍😍👌 ° Of course pretty much 90% of my meals are simple, quick to make and few ingredients 😋 ° When i asked you all what you wanted to see more of, i got alot of requests for simple, quick and not so many ingredient meals. And i would say that that is what the majority of my meals already are. No super fancy powders or exotic ingredients or meals that take 90+ minutes to make. ° I'm all about quick but nutritious meals that are relatively cheap! And of course skipping the fake meat, vegan cheese in meals makes it cheaper ° And of course... the majority of my recipes are on my blog as it is easier to post there ☺ Aside from the meals where i just throw together food and there is no real recipe! ° If you have any other requests for what you want to see on my social media (my feed, stories, blog, youtube) just let me know! The instagram algorithm is making my posts not seen to the majority of you which sucks.... so if you like my content then engaging in my posts will help! 💓💓

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