advice, anxiety & mental health posts, lifestyle, my thoughts, myself, self love, Uncategorized

23 things I’ve learnt this past year |My Birthday!

Friday the 30th November, and that means it is my birthday today!! I am not someone who gets crazy hyped or excited about my birthday, usually it just a standard day for me and i don't feel the need to celebrate or make a big deal out of my birthday. And i am not someone… Continue reading 23 things I’ve learnt this past year |My Birthday!

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lifestyle, my thoughts, myself, Uncategorized, What i eat in a day

Life update – my thoughts

LIfe update! It feels like it's been a while since i last wrote a personal/life update..... And i really don't know/can't remember what i have shared or not shared. Life recently has had it's up's and downs. The good times - being with friends and laughing/having a good time, long conversations wtih friends, going to… Continue reading Life update – my thoughts

advice, Changes towards a vegan lifestyle - post series, environment & eco friendly advice, lifestyle, my thoughts, Uncategorized

Black Friday – consumerism – fast fashion?

Black Friday..... or apparently, Black week according to all the emails i am getting. And getting emails from comapnies i didn't even know i had signed up for. If you have followed me for a while you would know that 1) i very rarely buy myself anything - that isn't food. And if i do… Continue reading Black Friday – consumerism – fast fashion?

Friday finds, lifestyle, my thoughts, myself, self love, Uncategorized

November goals, life update & life thoughts and my current inspiration

Hello and good morning everyone 🙂 Or well, not sure it can still be considered morning when i am writing this post. It feels like a long time ago i actually wrote anything about my life on here or maybe that's just me. As usual, there really isn't much to update about my life, hence… Continue reading November goals, life update & life thoughts and my current inspiration

advice, anxiety & mental health posts, eating disorder, eating disorder posts, lifestyle, My studies, my thoughts, myself, nutrition, nutrition advice, Q&A, Uncategorized

Why am i not writing about nutrition? And how do you know if you are interested in nutrition or if it is the eating disorder?

I got two questions recently which i thought i would answer in a post - in case others are interested in the answers! The first question was, why am i not writing any nutrition posts recently? And the answer to that is.... well i amn't writing much on here recently, haha. At the moment my… Continue reading Why am i not writing about nutrition? And how do you know if you are interested in nutrition or if it is the eating disorder?

advice, anxiety & mental health posts, eating disorder, eating disorder posts, Exercise, lifestyle, My studies, my thoughts, myself, Q&A, Uncategorized

Learning about exercise with a past of exercise addiction?

In the past i have made posts answering the question of, studying nutrition when you have a past with an eating disorder, which you can read more about HERE. But this term i am learning alot more about exercise, infact this whole term is primarily focused on exercise. Which of course is super fun to… Continue reading Learning about exercise with a past of exercise addiction?

lifestyle, my thoughts, myself, Uncategorized

The week that’s been: Life, YouTube, investments?

This week has just flown by.... I feel like i say this for most weeks, but i guess i just haven't felt so "present" in life this week. Just sort of waking up, doing a whole bunch of things, thinking about the future/stuck in my mind, going to bed and then repeat. The weeks i… Continue reading The week that’s been: Life, YouTube, investments?