Baked banana and apple oats! | Vegan

Superfood may be a marketing term… but if there is one food i would definitely call a superfood is oats! Oats are such an amazing food! Not only nutritious – a great source of fiber, has beta glucans which can lower blood sugar and blood cholesterol, vitamins and minerals as well as one serving having…

Orange caramellized banana! |5 minutes to make

Turning breakfast into dessert by adding a caramellized banana on top!! In the past i have tried to caramellize a banana, but it just didn’t turn out the way i expected – and i really don’t know what i did wrong. It feels like caramellizing banana is a rather easy thing to do, so not…

Banana overnight oats! |On the go breakfast!

Don’t have alot of time in the morning? Not hungry in the morning but still want to eat breakfast at work/school? Workout in the morning fasted and want breakfast afterwards? Then preparing breakfast the night before works great for all these reason… or whatever other reason you want/need breakfast to go! Of course there are…

Simple vegan waffles recipe!

There seems to be a day for everything…. I was scrolling through a webtsite which shows what day/themeday it is….  It is crazy how there seems to be a celebration day for everything. Here in Sweden, on the 25th of March it is waffle day. And when i realized this… well it was the perfect…

Over night oat parfait with chia seed pudding | Vegan | Gluten free

Preparing snacks or having nutritous snacks at home/with you, is key to making sure you are eating the best foods you can and also giving your body the right energy and nutrients it needs. Also, if you prepare breakfast the evening before then you are more likely to eat breakfast as it will be prepared…

Vegan meal ideas | Masterpost | Veganuary

It’s a new year and i know that many are starting the year off with Veganuary. For many, going vegan may be a complete 180 from what they are used to eat and it can be hard to know what to eat. One of the important and helpful things when trying a plantbased diet, is…

Carrot cake oatmeal with coconut milk

In the past i have made zoats (i.e oatmeal with zucchini) and caulioats (i.e oatmeal with cauliflower). But i don’t think i have ever tried adding carrots to my oatmeal. Not that i can remember anyway. But recently i have seen the dish, carrot cakes, appearing online and i thought it was about time i…