Vegan meal ideas | Masterpost | Veganuary

It’s a new year and i know that many are starting the year off with Veganuary. For many, going vegan may be a complete 180 from what they are used to eat and it can be hard to know what to eat. One of the important and helpful things when trying a plantbased diet, is…

Eating vegan on a budget: Cheap vegan, nutritious meals!

This post has been a long time coming!! I have been meaning to write and share this post for a while but just never gotten around to it…. even if this is one of the simple posts that doesn’t require any sources or reading of articles like some of my other nutritional posts! I have…

Meat and dairy advertisements – vegan propaganda?

A comment which i have seen alot of online is people saying that vegans are always shoving their message into people’s faces…. that they just want to eat their meat without a vegan telling them that it is wrong. I personally am not someone to shame others for what or how they eat – especially…

Veganism isn’t natural ?

One of the main arguments i hear against veganism (apart from the…. “it’s too restrictive”, “i love meat”, “i can’t get enough protein on a vegan diet excuses”) is that it isn’t natural because you need supplements. This argument is not a valid or good reason to not go vegan according to me. Taking supplements…

Challenge: Try a new food or product every week!

Yesterday i was speaking to my mum on the phone and she told me about a new challenge she has begun doing with her partner (my step dad!!). That challenge was to only buy different/new foods when they went food shopping…. to challenge themselves to try something new, think of new foods they can eat…