A post about travelling… there are many different directions i can take this post. How to be vegan when travelling. How to be healthy/keep up with routines when travelling. And also… how to be ok with letting go of routines and control and enjoy your holiday. I want to write about all three, because they…
Tag: healthy lifestyle
Good food = good mood | Listening to your body | Perfect diet and balanced intake?
Sometimes i think i give off the image that i have a “perfect, balanced diet and intake”….. Or maybe i don’t. But i think i can give off the image that i always eat vegetables, always have balanced meals and always listen to my body… which isn’t always the case. I mean, if listening to…
Struggling – life with a chronic illness: Cystic Fibrosis
I have been unsure whether i wanted to write or share this post, but i felt i wanted and needed to share my thoughts. After Mondays appointment at the hospital with my CF doctor it just sort of clicked for me how much i have been struggling. I have tried to suppress the feelings and…
Scars, stretch marks & cellulite | Self love & dealing with your body changing
This is going to be a rather open and honest post, and i am questioning whether i even want to share this post or share my thoughts. I wrote this post several days ago but just haven’t really wanted to post it….. something holds me back when it comes to writing about body love/self love…
Healthy outside starts from the inside
Ever heard the quote, “ a healthy outside starts from the inside”? I am sure you have…. and this quote is so true. Many think that healthy is about a certain size, weight or clothes size… but you know what, that is only very little (if anything) of being healthy. Being healthy is also about…
itsahealthylifestyle.org 