Plastic Free July? | Tips & advice | privilege, practical, realistic?

It’s July, and i have noticed on social media there is a “campaign” talk about plastic free July. I think it is great that we are bringing awareness about plastic and the need for everyone to decrease their use/consumption/buying of plastic. To use alternatives and to demand that products are packaged in other materials than…

My workout routine| June 2019

Recently i have been getting quite alot of questions regarding my workout routine and also people wanting different workout schedules/programs. And well, instead of answering everyone seperatly, i thought i might as well do an update of my workout routine on here. Regarding workout schedules and programs, i don’t personally do them… even if i…

Graduation day | Health promotion with focus nutrition

After 3,5 years at university, whereof 3 years studying health promotion with focus on nutrition, it is finally coming to an end. These three years have gone SOO quick. Trust me, when you first begin university it may feel like a lifetime until you graduate and are done… but it will go by so quickly….

Why am I not blogging anymore?

Not sure how to start this post… with hello? Over the last few weeks i have been getting quite a few messages from people wondering why i am no longer blogging on here… or why it is mostly recipes. First off, it is lovely to hear that you care and miss my posts… it does…

You have to start somewhere – it is ok to be a beginner

Two days into my internship and i can tell you i am feeling rather mentally tired. Though pretty much everyone told me this beforehand… there is alot to take in, new faces, new information, new work routine…. so even if the 9 hour workdays days aren’t so tough, i.e i am used to working those…

Dealing with bad days and anxieties

Mondays equal fresh new start. Positive mind set and hard work? And also… “never skip a Monday” is a typical workout mantra many have. How did i start my Monday…. well, first off the headache, tiredness and stomach ache that hit me Sunday afternoon was still present when the alarm rang 6am. Most of all…

Life update! School, life, health, climate change?

It’s been a while since i last posted a life update or anything that wasn’t recipes/food! Though that’s what happens when your life isn’t that interesting… there really isn’t much to share!  And just like many times before… contemplating what and how much to share. I know many people want to know more about myself and…