Keto diet – what is it? Can you eat LCHF and vegan?

I have recently gotten some questions about LCHF and a keto diet which i thought i would answer. So let’s start off with, what is a keto diet? Well basically it is a low carb diet, but a little stricter because the aim of the keto diet is to end up in ketosis which means…

Cauliflower pizza recipe (Vegan, GF and lowcarb)

When you buy 2,5kg of frozen cauliflower, you need to find differents ways to prepare and eat the cauliflower. Granted, i could just eat all of it roasted with some seasoning and oil… but for the sake of variety, not only for myself but also as i run a food blog, i decided to switch…

Eating low carb as a vegan? – Low carb vegan meals

I recently got asked about eating vegan and low carb – I have written about this in my ebook HERE along with some more vegan nutrition (i.e a whole lot of pages!) as well as recipes. So I highly recommend you buy that ebook if you are interested in vegan nutrition and how to get…