Why diets don’t work

Many jump from diets to diets in hopes of finding a miracle cure…. but just end up going up and down in weight. Never finding that long term solution or diet that seems to work wonders…. Well, diet’s just don’t work. Not in the long term anyway. *This post has talk of weightloss – so…

Aware but not obsessed? | Organic, plastic free, locally produced food?

The previous day i shared on my Instagram story wondering how people thought about buying local or knowing where the food they buy from actually comes from and also about organic vs. nonorganic, considering that organic food is often wrapped in plastic. So recently i have begun thinking about these two topics. I was shocked…

You have to start somewhere – it is ok to be a beginner

Two days into my internship and i can tell you i am feeling rather mentally tired. Though pretty much everyone told me this beforehand… there is alot to take in, new faces, new information, new work routine…. so even if the 9 hour workdays days aren’t so tough, i.e i am used to working those…

Dealing with bad days and anxieties

Mondays equal fresh new start. Positive mind set and hard work? And also… “never skip a Monday” is a typical workout mantra many have. How did i start my Monday…. well, first off the headache, tiredness and stomach ache that hit me Sunday afternoon was still present when the alarm rang 6am. Most of all…

Life update! School, life, health, climate change?

It’s been a while since i last posted a life update or anything that wasn’t recipes/food! Though that’s what happens when your life isn’t that interesting… there really isn’t much to share!Β  And just like many times before… contemplating what and how much to share.Β I know many people want to know more about myself and…

My 2019 goals

Almost a month into the new year and i was thinking about some goals that i have for 2019. Most of my goals i have decided to just keep to myself and to just work towards them in silence, but also some of the goals are just my typical goals which i have written about…