Something I have noticed a lot of online recently is antiweightloss posts. I have even been asked myself where I am against dieting or weightloss… as I often write about balance, learning to love yourself, gaining weight, intuitive eating… and that doesn’t always go along with dieting. However I am not against weightloss…. Infact…
Tag: question
Can children eat vegan? | Nutrition advice
Recently i have seen a bunch of YouTube videos and articles about children eating a vegan diet who have become malnourished and very sick. And calling it child abuse to feed a child a vegan diet. So the question is… can children eat a vegan diet or not? Well just like everyone, whether you are…
Why am I not blogging anymore?
Not sure how to start this post… with hello? Over the last few weeks i have been getting quite a few messages from people wondering why i am no longer blogging on here… or why it is mostly recipes. First off, it is lovely to hear that you care and miss my posts… it does…
How to deal with feeling full | eating disorder recovery
Yesterday, i posted about how to cope with feeling full, as it had been afrequent question and requested topic i had gotten in my messages. But i thought i would share it here as well, for anyone who may search for this topic on Google. Dealing with feeling full. For the majority of people, feeling…
10 year challenge | How my life has changed & eating disorder recovery
If you are active on Instagram, you most likely won’t have missed the #10yearchallenge which is going around right now. I.e 2009 vs 2019 (or some people doing 2008 vs 2018). I decided to join in and posted this picture on my Story: But it also got me thinking about…. everything that has happened in…
How i got over my fear of food and eating? | eating disorder recovery
How did i go from barely being able to eat an apple to now being able to eat heaps of delicious food and not have the slightest bit of anxiety? Well i can tell you it wasn’t an easy journey and didn’t happen overnight. It definitely feels like a different person when i think back…
New years resolution -start eating better and working out? | Making sustainable lifestyle changes
This new years eve, when i was celebrating with my friends we began talking about new years resolutions. I don’t actually have any new years resolutations – i have goals and dreams for the whole year, but no resolutions. However all my friends had the goal, to start eating better and working out. I was…
