advice, anxiety & mental health posts, eating disorder, eating disorder posts, my thoughts, self love, Uncategorized

You have to learn to love yourself, no matter how your body looks

Learning self love and body love takes time.. .it definitely doesn't happen over night. It can sometimes feel like a continuous journey, reminding yourself to love yourself, to embrace your so called "flaws" and work on getting better/improving certain traits. These past 2 days i have been reminded that self love doesn't lie in appearance… Continue reading You have to learn to love yourself, no matter how your body looks

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advice, anxiety & mental health posts, eating disorder, eating disorder posts, My studies, my thoughts, self love, Uncategorized

Getting stuck in the recovery community – when “recovering” becomes your identity

I have been meaning to write this post for a while now, but never got around to actually sitting down to share my thoughts. That was until yesterday, when i brought up the topic of having exercise/gymrat/cardiobunny as my identity a few years ago. I became known as the "fitness person" and the runner in… Continue reading Getting stuck in the recovery community – when “recovering” becomes your identity

advice, anxiety & mental health posts, eating disorder, eating disorder posts, lifestyle, my thoughts, myself, self love, Uncategorized

Scars, stretch marks & cellulite | Self love & dealing with your body changing

This is going to be a rather open and honest post, and i am questioning whether i even want to share this post or share my thoughts. I wrote this post several days ago but just haven't really wanted to post it..... something holds me back when it comes to writing about body love/self love… Continue reading Scars, stretch marks & cellulite | Self love & dealing with your body changing

advice, anxiety & mental health posts, eating disorder, eating disorder posts, lifestyle, my thoughts, Q&A, self love, Uncategorized

Living on your own when you have an eating disorder?

I was asked what my opinion was on someone with an eating disorder moving away from home/living on their own, and also if i would have been able to live on my own when i had an eating disorder. I thought i would answer these questions in a post - and for everyone - as… Continue reading Living on your own when you have an eating disorder?

advice, anxiety & mental health posts, my thoughts, myself, Q&A, self love, Uncategorized

Comparing lifestyles – feeling like you are not doing enough

I recently got a message which i felt i needed to address and write about - i think i have written about it before - but it doesn't hurt to mention it again. I was asked, how did i have the energy to both spend a whole day studying, maybe workout, and then come home… Continue reading Comparing lifestyles – feeling like you are not doing enough