Learning self love and body love takes time.. .it definitely doesn't happen over night. It can sometimes feel like a continuous journey, reminding yourself to love yourself, to embrace your so called "flaws" and work on getting better/improving certain traits. These past 2 days i have been reminded that self love doesn't lie in appearance… Continue reading You have to learn to love yourself, no matter how your body looks
I have been meaning to write this post for a while now, but never got around to actually sitting down to share my thoughts. That was until yesterday, when i brought up the topic of having exercise/gymrat/cardiobunny as my identity a few years ago. I became known as the "fitness person" and the runner in… Continue reading Getting stuck in the recovery community – when “recovering” becomes your identity
This is going to be a rather open and honest post, and i am questioning whether i even want to share this post or share my thoughts. I wrote this post several days ago but just haven't really wanted to post it..... something holds me back when it comes to writing about body love/self love… Continue reading Scars, stretch marks & cellulite | Self love & dealing with your body changing
I was asked what my opinion was on someone with an eating disorder moving away from home/living on their own, and also if i would have been able to live on my own when i had an eating disorder. I thought i would answer these questions in a post - and for everyone - as… Continue reading Living on your own when you have an eating disorder?
I recently got a message which i felt i needed to address and write about - i think i have written about it before - but it doesn't hurt to mention it again. I was asked, how did i have the energy to both spend a whole day studying, maybe workout, and then come home… Continue reading Comparing lifestyles – feeling like you are not doing enough