We are our own worst critics: Personal thoughts

It’s funny how i can look at pictures of others and always think they look amazing. I never see flaws or anything wrong, i just see the beauty in others but can struggle to do the same with myself. I don’t like seeing myself on photos or on camera. I have found that since posting…

10 tips to increase your confidence

Put I found these tips from HERE, and i thought  they were too good to not share on here. 10 tips that i need to remember myself!! Some of my best tips to increase confidence are, to fake it till you make it. Sometimes you ust have to put on your best outfit and try…

Try and fail but don’t fail to try – motivation booster

My motto right now – when it comes to life and trying to tackle my low self esteem is…. “try and fail but don’t fail  to try.” I have been stuck in the – not even trying incase i fail. Giving myself 101 reasons why i can’t and won’t succeed or why i shouldn’t do…

Thinking that weightloss or diets will make you happier

Hello, So I thought it was time to share a more personal post about how I’ve been feeling. The past 2 weeks I’ve been on antibiotics, something I don’t willingly take. Infact taking anti biotics is something I try to avoid at all costs and try alternative methods and pills first, however this time when…

Commenting on other people’s bodies at the gym

Something that has always confused me is when people think they have the right to comment and judge other people’s bodies at the gym. So much fat shaming and even skinny shaming. However it is not just at the gym but out on the streets and everywhere, and it drives me crazy. This morning while…

Confidence is key – tips to improve confidence and self esteem

The past 12 months i’ve realised a real difference in my confidence levels. I’ve never been super confident, i have always been very shy and had low self esteem. Worried what people think about me, being a people pleaser and just thinking very low about myself. Thinking my friends were just friends because they pitied…