anxiety & mental health posts, lifestyle, my thoughts, myself, Q&A, self love, Uncategorized

Always productive and always busy?

Hello and good morning 🙂 I try to always be honest and open on my social media. Open about the fact that i don't workout everyday. Open about the fact that i don't eat just vegetables or have the most "perfect diet" (even if there is no such thing as a perfect diet.). Open about… Continue reading Always productive and always busy?

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advice, lifestyle, My studies, my thoughts, myself, nutrition, Q&A, Uncategorized

Recent thoughts : Eating enough/energy dips, exercise planning &nutrition

After four hectic days of school and work - and with 2 days of trying to rest and be productive, i felt it was time to update my blog! All these posts i have been meaning to write, but there just isn't the time for it with everything else going on in my life and… Continue reading Recent thoughts : Eating enough/energy dips, exercise planning &nutrition

advice, anxiety & mental health posts, lifestyle, my thoughts, myself, Uncategorized

Changing paths in life

During the 8-9 years i have been blogging i have had countless messages from people feeling worried, anxious, hopeless about what they are studying or what they want to be in when they grow up. So many people messaging me wondering, "How did i know that i wanted to study nutrition?" How did i figure out what… Continue reading Changing paths in life