Changes towards a vegan lifestyle - post series, Guide to going vegan, lifestyle, my thoughts, myself, Q&A, Uncategorized, vegan food, vegan thoughts

Vegan thoughts: Judgemental and exclusive vegans? Should vegans be more open and inclusive? Shaming others and the vegan label…

If you're vegan and you follow certain online-bigger-vegan-social media accounts you may have noticed that there is some debate/talk about exclusive veganism. Talk about the vegan label and how some vegans can be far too judgemental and instead turn people away from the vegan message. First off, there is different forms of vegan activism and… Continue reading Vegan thoughts: Judgemental and exclusive vegans? Should vegans be more open and inclusive? Shaming others and the vegan label…

Advertisements
advice, anxiety & mental health posts, lifestyle, my thoughts, myself, Uncategorized

Changing paths in life

During the 8-9 years i have been blogging i have had countless messages from people feeling worried, anxious, hopeless about what they are studying or what they want to be in when they grow up. So many people messaging me wondering, "How did i know that i wanted to study nutrition?" How did i figure out what… Continue reading Changing paths in life

my thoughts, myself, Uncategorized, vegan thoughts

Health is a privelage – not everyone has the choice

The thing i love about my university program is that i go courses which i wouldn't have choosen to study otherwise. Of course this is both positive and negative because certain courses i am just not interested in at all and you just need to get through the course and pass all the assignments and… Continue reading Health is a privelage – not everyone has the choice

lifestyle, my thoughts, myself, nutrition, Uncategorized

Who cooks the food when i am at home (with my family)?

Hello and good morning everyone 🙂 I got asked via DM on Instagram the previous day what it felt like to be home again (with my family who aren't vegan) and also who does the food cooking and shopping (as i posted pictures of me cooking and shopping food!). To start off with, my family… Continue reading Who cooks the food when i am at home (with my family)?

advice, anxiety & mental health posts, eating disorder, eating disorder posts, my thoughts, nutrition, nutrition advice, Q&A, self love, Uncategorized

Nobody has a perfect relationship with food

So many people looking for the perfect relationship with food.... how to eat, what to eat, when to eat? So many questions and no real answers. My best advice is always to listen to your body, HOWEVER now a days that is not so simple. We are bombarded with diet messages, with people telling us… Continue reading Nobody has a perfect relationship with food

my thoughts, myself, self love, Uncategorized

Breast cancer awareness month

Good morning everyone 🙂 I wanted to bring to your attention that October is Breast Cancer awareness month . unfortunately i have had family members suffer from breast cancer and despite being young when it happened, it was awful to see my aunt suffer. I never really understood cancer or what it was, but it was… Continue reading Breast cancer awareness month

advice, anxiety & mental health posts, eating disorder, eating disorder posts, Exercise, myself, self love, Uncategorized

Exercise addiction – my story & advice

If you love exercising it often requires more willpower to not exercise than it does to go workout.  Many would find this hard to believe. But just like with anything, if you love it you want to do more of it/have more of it... example if you find a new series you want to watch… Continue reading Exercise addiction – my story & advice