When i promote a vegan/plant based diet, i always mention the importance of substitution. I.e you shouldn't just take away food, you also need to replace it with something. Not only for nutrients, but also it can make it more sustainable when you feel like you aren't "Missing out". I.e when you can still eat… Continue reading Substituting food – but not with the same nutrients? | Vegan
I got the question of how to deal with people eating non vegan around you, when it comes to social events. Or infact, i got asked the same question but from two different perspectives: How to not get angry at people who eat animal products around you during example Christmas. Being vegan and knowing what… Continue reading How to cope as a vegan during the holiday season – (Wanting to eat non vegan food? | Dealing with people eating animal products?)
As it is World vegan day i think everyone who reads this post (and in general, everyone!) should at least eat a completly vegan meal today (Hint, veggies and hummus, potatoes and avocado, falafels with rice and tahini, tomato pasta with veggies, oats with peanut butter and banana with soya milk etc etc ... Or… Continue reading World Vegan Day 2018
I went to listen to a lecture about a vegan diet and i actually got a little irritated. The person holding the lecture was very anti vegan diet. I understand that not everyone can go vegan and some groups need to think extra about certain vitamins and minerals... aswell as all vegans need to take… Continue reading Working with nutrition as a vegan
I have several posts on my blog about meat, dairy and eggs.... but what about fish? Is fishing really so bad? Isn't fish healthy? Do we need to eat fish? What about Omega 3? Let's start off with why eating fish isn't vegan and the ethical part about fishing, and then in a second post… Continue reading Why eating fish isn’t vegan – overfishing, more plastic than fish in the water?
I got two rather interesting questions related to veganism which i thought i would answer! I have been meaning to write a post about both these topics, but i thought why not answer them both in this one post as i got asked about them! Are cigarettes and smoking vegan? No, cigarettes and smoking are… Continue reading Vegan questions! – Smoking as a vegan & eat insects?
When you first go Vegan you may not be doing alot of research into animal rights or different aspects of veganism. You may just be focusing on eating plant based and looking at ingredients and figuring out what is vegan or not but after some time you may be interested in reading more. Or atleast… Continue reading Vegan Animal Rights Masterpost – Articles and information about different aspects of veganism