advice, Guide to going vegan, Q&A, Uncategorized, vegan advice, vegan food, Vegan masterpost, vegan thoughts

How to cope as a vegan during the holiday season – (Wanting to eat non vegan food? | Dealing with people eating animal products?)

I got the question of how to deal with people eating non vegan around you, when it comes to social events. Or infact, i got asked the same question but from two different perspectives: How to not get angry at people who eat animal products around you during example Christmas. Being vegan and knowing what… Continue reading How to cope as a vegan during the holiday season – (Wanting to eat non vegan food? | Dealing with people eating animal products?)

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advice, anxiety & mental health posts, eating disorder, eating disorder posts, my thoughts, nutrition, nutrition advice, Q&A, Uncategorized

Is it really healthier with sugar free and high protein options? (Desserts)

Ok this post could get some negative feedback because there are many different opinions on this. But also the opinion you have will also be very based on your own view of what is healthy and your past and current relationship with food. Something I have noticed a lot of this year (or well, every… Continue reading Is it really healthier with sugar free and high protein options? (Desserts)

advice, eating disorder posts, lifestyle, my thoughts, nutrition, nutrition advice, Q&A, Uncategorized

Simple meals or lots of ingredients in a meal?

A question I recently got asked was, “is it better to keep meals simple with just a few foods or to add lots of different foods i.e like my different mixes/lunches”. And the answer is, one isn’t necessarily better than the other… it is about what works best for you. Sure, the more variety and… Continue reading Simple meals or lots of ingredients in a meal?

Changes towards a vegan lifestyle - post series, Guide to going vegan, lifestyle, my thoughts, myself, Q&A, Uncategorized, vegan thoughts

Does it bother me working with animal products/seeing people buying animal products? | Vegan post | My thoughts

I think i may have written a post similar to this a while ago but i recieved a question which i wanted to share my answer to. So for those of you who don't know, i have been working in food stores the past 3 summers (as a summer job!). I am both in the… Continue reading Does it bother me working with animal products/seeing people buying animal products? | Vegan post | My thoughts

advice, Changes towards a vegan lifestyle - post series, Guide to going vegan, lifestyle, my thoughts, myself, Q&A, Uncategorized, vegan advice, vegan food, vegan thoughts

Why do vegans call substitute foods for meat/milk etc?| Should there be other names for vegan substitute foods?

A while ago i recieved a comment which asked me about... why do vegans call their substitues for the meat/dairy alternative. I.e oatmilk, vegan cheese, "orange ch*cken", "b**f stirfry", eggplant bacon etc I can't answer for all vegans, but i can atleast answer for myself and give my thoughts and opinions on this subject. For… Continue reading Why do vegans call substitute foods for meat/milk etc?| Should there be other names for vegan substitute foods?

lifestyle, my thoughts, myself, nutrition, Q&A, Uncategorized, vegan food, Vegan food ideas, vegan thoughts, What i eat in a day

My weekly food shopping: cost? How many times a week? Staple foods?

In my recent Q&A on my instagram i got alot of questions about my grocery shopping: How often. How much i spend. My staple foods. How i shop i.e via list or just random. So i thought i would just make a post about it! So.... my weekly grocery shopping? Usually i do a weekly… Continue reading My weekly food shopping: cost? How many times a week? Staple foods?

advice, Changes towards a vegan lifestyle - post series, eating disorder, eating disorder posts, lifestyle, my thoughts, nutrition, Q&A, Uncategorized

Plant based diet in eating disorder recovery?

Something i get asked frequently is, “how did I recover from anorexia via veganism?” or “how did veganism help me recover?” and third, “would I recommend a vegan diet to someone recovering from an eating disorder?”   I want to start off by pointing out a few things which is… Veganism (or a plant based… Continue reading Plant based diet in eating disorder recovery?