Banana-oatmeal pancakes |Vegan

Craving something sweet or craving pancakes but don’t have flour at home… or maybe you just don’t want, or can’t consume flour but still want tasty pancakes? Then oatbased ones are a great option. I remember when i wasn’t vegan i used to make banana, egg and oatmeal pancakes which were quick to mix together…

Zoats | Nutritional benefits of oatmeal | Variations of oats

Oatmeal…. one of the very underappreciated grains! Oats are filled with nutrients and what i would call a superfood… even if the word superfood is actually a marketing term. Forget gojiberries, macapowder and cacaonibs…. Oats, in season and local blueberries and even potatoes are my type of super foods!!! Filled with lots of nutrients, are…

Sweet potato oatmeal

Oatmeal is delicious. Sweet potato is delicious. What happens if you combine the two…? Well… a mix between sweet and savoury oats. Apparently savoury oats is a thing… though it has never been something that has appealed to me or been something i have wanted to try. My intention for this oatmeal was for it…

PB and jam quesadillas | Recipe

In the past, i have only ever made savoury quesadillas: Vegan Quesadilla with sweet potato and black beans | Recipe But i thought…. why wouldn’t sweet quesadillas work? Well… in all honesty i was craving bread with peanut butter and jam and the only bread i had at home was tortilla bread. And just adding…

Dessert parfaits with berries, digestive biscuits and yoghurt! Vegan

I love cake… specifically cheesecake! However… i don’t always have time or energy to make a whole cheesecake. Not to mention, there is no point making a whole cheesecake if it is just for one… Granted, you can make mini portion size cheesecakes which i might do in the future. But another alternative is…. a…

Apple pie overnight oats! | Vegan |

Oats and chickpeas are two of the most versatile foods i know…. they can be used in so many different dishes and work both as sweet or savoury. Can be eaten whole or mashed or turned into flour… and well the list goes on! But in this post, the focus is not on chickpeas… but…

Baked banana and peanut butter oatmeal!

A few weeks ago i tried making baked oats for the first time, Recipe Here. and i was positevly surprised at how good it was! So about a week later i decided to try make a new baked oat combo, and that resulted in a chocolate, banana, PB baked oatmeal! This turned into the perfect…