Food wastage | Facts & thoughts

When talking about sustainability food waste is one of the factors that needs to be considered. There is alot of talk about not wasting food – which is super important. Not only do you save money by not throwing away food, it is better for the environment! However the biggest problem with food wastage is…

Chickpea pancakes recipe | Vegan and gluten free recipe

Chickpeas… one of the most versatile legumes according to me!! Hummus, cookie dough, bars, cookies and cakes, roasted chickpeas, used in soups/stews/woks, falafels, burgers, omelettes and the list goes on. Not to mention you can use the aquafaba to make meringues, cakes, mayonnaise etc etc Chickpeas are also a great source of protein, fiber, complex…

Constantly craving chocolate or sweets?

I got some questions recently wondering what to do if they are constantly craving chocolate and sweets. I don’t have a direct answer which will work for everyone, because cravings can be due to may factors and knowing why you are craving a certain food is the first step in figuring out how to solve…