advice, eating disorder posts, nutrition, nutrition advice, Uncategorized

Eating oil and salt unhealthy? Nutrition post

A question i have been getting a little more frequently at the moment is, "why do i eat oil and salt?" or "is it unhealthy to eat oil or salt?". It is a little frightening to see an increase in this question, as it shows how many do have a fear of certain foods. And… Continue reading Eating oil and salt unhealthy? Nutrition post

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Changes towards a vegan lifestyle - post series, Dinner/lunch recipe, Lunch/dinner ideas, masterpost, Meatless Monday recipe, recipe, Snack recipes, Uncategorized, vegan food, Vegan food ideas, Vegan masterpost, vegan recipes

Vegan meal ideas | Masterpost | Veganuary

It's a new year and i know that many are starting the year off with Veganuary. For many, going vegan may be a complete 180 from what they are used to eat and it can be hard to know what to eat. One of the important and helpful things when trying a plantbased diet, is… Continue reading Vegan meal ideas | Masterpost | Veganuary

recipe, Uncategorized, vegan baking, vegan food, vegan recipes

Vegan saffroncake with white chocolate and lingonberries

Need a last minute New Years eve cake idea? Then making this saffron cake with white chocolate and lingonberries is a quick go to cake! Of course there are many desserts out there - some more complicated and time consumining and others less complicated and require less time. Ex. chocolate mousse, make parfait with soya… Continue reading Vegan saffroncake with white chocolate and lingonberries

Meatless Monday recipe, recipe, Snack recipes, Uncategorized, vegan baking, vegan food, Vegan food ideas, vegan recipes

Vegan carrot cake with lemon frosting

When it comes to making cakes i always want to go "Bigger and better", but there comes a point where you just have to keep it simple and appreciate the simple. Also this year... i just didn't have any ideas about what cake to make for Christmas. So after a long while of thinking i… Continue reading Vegan carrot cake with lemon frosting

advice, Changes towards a vegan lifestyle - post series, Guide to going vegan, Uncategorized, vegan advice, vegan thoughts

Going vegan 2019? Start the year with veganuary

Soon it is time for a new year, and what better way than to start off the year with veganuary? A time where you get advice and help from others also doing the challenge. A time for you to really try a plant based diet and/or vegan lifestyle. Many actually stay vegan after trying veganuary...… Continue reading Going vegan 2019? Start the year with veganuary

advice, Guide to going vegan, Q&A, Uncategorized, vegan advice, vegan food, Vegan masterpost, vegan thoughts

How to cope as a vegan during the holiday season – (Wanting to eat non vegan food? | Dealing with people eating animal products?)

I got the question of how to deal with people eating non vegan around you, when it comes to social events. Or infact, i got asked the same question but from two different perspectives: How to not get angry at people who eat animal products around you during example Christmas. Being vegan and knowing what… Continue reading How to cope as a vegan during the holiday season – (Wanting to eat non vegan food? | Dealing with people eating animal products?)

advice, eating disorder posts, lifestyle, my thoughts, nutrition, nutrition advice, Q&A, Uncategorized

Simple meals or lots of ingredients in a meal?

A question I recently got asked was, “is it better to keep meals simple with just a few foods or to add lots of different foods i.e like my different mixes/lunches”. And the answer is, one isn’t necessarily better than the other… it is about what works best for you. Sure, the more variety and… Continue reading Simple meals or lots of ingredients in a meal?